These “healthy fat loss” cookbooks use the
wrong ingredients.

Rather than using ingredients that will actually help you fight fat, they use unhealthy ingredients that often encourage your body to store fat like margarine, high calorie dressings, or even SUGAR!. In short, their recipes aren’t optimized as a fat burning diet. Obviously not what you are looking for.

The second problem is that these cookbooks have no structure and are not
organized to create quick and easy meal plans.

Often they’re just a bunch of recipes put together – you pick and choose what you feel like at that point in the day. That is NOT going to make you burn fat faster!

Most of the time, you will
end up eating the same
un-metabolic foods over and over again, day after day.

Doing so will contribute to slow down your metabolism to the point where you won’t be losing fat anymore. Instead you need to be eating the top fat burning foods to help keep your metabolism where it needs to be.

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Are you trying a different lifestyle approach to eating.  Several of my friends have gone to eating vegetarian or vegan.  Since the market the market if growing in these fields, here are some excellent suggestions to help you on your way in achieving your cooking and eating goals. This will take you to what you could be looking for.  Click here to see.

Maybe you are fine with your lifestyle and just want to improve your eating habits and turn your body into a more productive fat burning machine.  However if you are like me – a carnivore, I love meats – and do not want to give up meats but eat in moderation, here is something I feel you will be interested in.  We all have bad eating habits that we need to break. Some of them will be difficult to give up. Although you may not be in bad physical health and no matter how great our health appears, we can always improve on it.  This may help.  Check this out for breaking your bad eating habits.