Sleep and Your Body – Its Effect on You

sleep and your body no need to have trouble sleeping at night zlem will help you on your way to a better sleep experience.

Sleep and your body is something that we should all be aware of. Most of use do not get adequate sleep. As a result, we have some serious issues that are directly related to our sleep pattern and cycle. However, there is something new that can help break this sleep cycle and get your body performing and sleeping better and naturally. It is a new science that is using biohacking technology. This science is using nanotechnology to help our bodies reprogram itself to perform at its optimum level. Thereby giving your body the best chance of being healthy, energetic, focused and yes help you process fat. This will help you become slimmer and speed up your metabolism. Read more about this amazing technology and order your awesome SNAP today.

With this being said, I have found some interesting facts of how lack of sleep affect your body. So let’s take a look at some of the side effects of lack of sleep. See if you relate to any of these interesting facts. I know for a fact, I can personally relate to a few of them. Who knew sleep or lack thereof could be so detrimental to your health and various other activities we love to engage in.

Did You Know Sleep Loss Causes Weight Gain – Sleep and Your Body

With over 45% of the American population experiencing some type of obesity issue, tends to make me wonder if any of them suffer any kind of sleep disorder. Studies have show that lack of sleep severely hampers the bodies ability to function properly. It doesn’t metabolize the way it should. The body, without sufficient rest, cannot breakdown and utilize the nutrition that we intake on a daily basis. As a result, more of the nutrients we eat get processed and stored as fat.

sleep and your body no better feeling that a wonderful night of full restful sleep energic and vibrant

Also as regards to sleep and your body, with insufficient sleep, we do not have the energy or drive to want to exercise. Although I personally don’t like to exercise, I know that it is essential in having a healthy metabolism and control weight gain. But, lack of sleep is a key to some of us not being able to exercise. Well that is my excuse anyway. Studies show that the average person only gets about 4-5 hours of good sleep nightly. This is unacceptable. The body needs at least 6-8 hours of good, deep sleep for the body to do everything it needs to heal itself, including increased blood flow. Increase blood flow activates your metabolism. Blood flow helps your organs function better. It also helps with cell regeneration which in turn helps with smooth skin and decreased wrinkles. Which brings me to my next topic.

Lack of Sleep Causes Wrinkles – Sleep and Your Body

How often do your wake up with puffy red eyes and dark circles under your eyes? It is hard to eyes those eyes. Those dark circles make you older than you really are. As you continue to lose sleep, you start to look haggard, develop fine lines and your skin becomes lackluster. In otherwise, you lose your glow!!! All because you are not getting enough sleep. By taking a SNAP 20 minutes before bed, you can alleviate this!!!

sleep and your body

Did you know that lack of sleep releases a stress hormone called Cortisol? This hormone when released in excessive amounts breaks down our skin collagen. This collagen is a protein which keeps our skin smooth and supple, retaining the elasticity. However, if we are not getting enough sleep, and I mean deep, slow-sleep, then this hormone gets released excessively. So if you have those dark circles, puffy eyes and fine lines, then you are not getting enough sleep. Your skin is losing its collagen. You may not need more sleep but a deeper, more restful sleep. A SNAP is the key to getting your youthful. smooth glowing skin back.

Another fact is that lack of sleep doesn’t allow our growth hormone to be release properly. As kids, this hormone is essential to our development. As we age, this growth hormone helps in the development of more muscle mass. It also aids in the thickening of our skin as well as strengthening our bones. Osteoporosis is a growing concern in the older generation. Deeper sleep could be the answer to help overcome this problem. Take a SNAP and see what it can do for your sleep and your body.

Did you know lack of sleep kills sex drive

sleep and your body did you know that lack of sleep kills your sex drive? alleviate that with a good night sleep with zlem

Losing that battle in the bedroom? Finding yourself more interested in your phone messages, Social Media or the latest movie on television and having a hard time sleeping? Studies have shown that lack of sleep is one of the key factors with problems in the bedroom.

Lack of sleep causes you to be too tired, irritable, have no energy and stressed out. Thus causing lack of sexual mood.

Also, studies have shown that men with sleep apnea, a respiratory problem, also have a low libido. Testosterone is what causes your sex drive. Having low testosterone affects your sex drive. Lack of sleep and abnormal respiratory conditions contribute to the production of low testosterone. So what better way to improve your sex life than to get better sleep!! A SNAP is what you need. Only 30 minutes before bedtime and you will sleep soundly. Then with proper rest, you will have more energy, less stress and yes increased sex drive. So what are you waiting for. Bring life back into your bedroom with just a SNAP!!!

Lack of Sleep Linked To Impaired Judgement and Forgetfulness

Ever find yourself second guessing yourself after a few nights of sleeplessness? Guess what, studies have shown that lack of sleep severely impairs your judgement. In our fast-paced world, we sacrifice sleep to complete that deadline, take that last overseas phone call, have that late night meeting to close the deal, or think we are destressing by staying up just a little longer. Studies have shown that we think we are adapting to having less sleep. But in truth, we are in denial of severe sleep deprivation. Our mental focus and acuity is severely diminished. Our energy and performance levels increasingly decline. Not to mention our judgement and ability to assess situations become skewed.

biohacking

As we have been taught all our lives, it really is true. People who get a full 7-8 hours of quality sleep versus those who get 4-6 hours of sleep, function better, are more mental alert. Their focus is more accurate and their ability to assess a situation and make an informed decision and judgement call is much better. However, some of us find it very difficult to shut down and allow ourselves that luxury of deep sleep. Well, we have found the solution that allows you to get that deep sleep your body needs, wake up feeling refreshed and energized as well as losing weight by speeding up your metabolism. It is a win/win situation all the way around.

WATCH THIS

Watch this video to see how biohacking science and nanotechnology has discovered a way to help get your body into a good sleep cycle by reprograming your body to be a better you. Utilizing its natural abilities to function at optimum levels. Sometimes, we all need a restart to reprogram. A SNAP is just what you need to do that. Check it out and see the science behind the technology.

Conclusion – Sleep and Your Body

So in summary, sleep and your body need each other. Without proper sleep, your body will not function as it should. Not only that but your brain function will be severely hampered by lack of sleep. So why do that to yourself. Science has developed a natural, gluten-friendly, vegan-friendly, product that will alleviate your sleep issues. Let me ask you a question, if you have better sleep and reprogram your body to work as it should, what medications do you think you will be able to get rid of? Will your health improve with more sleep? All you have to do is give SNAP a try for 30 days and you will be amazed at the results.

If you want to read how biohacking and nanotechnology works, then you can read more here and education yourself on the science behind this wonderful discovery.