How to achieve healthy weight loss is the big question everyone is asking these day. With so many diets and programs out there, how do you chose which is the best and what actually works?! It just boggles the mind how many programs claim to help you lose weight fast only to be fads.
Obesity In America
According to stats, from the years 2005 – 2012 there has been a steady rate of about 34-35% of Americans considered obese or overweight. In the last 6 years that rate has increased to 40% and steadily climbing. Why is this becoming such an issue? What has happened that we as Americans cannot seem to get this problem under control?
Lifestyle
As we become more economically stable as a country, we tend to become – well let’s just say it – LAZY. In the world of get and have it now, it has become too easy to grab a burger or hotdog at the local fast food place than to cook a healthy meal at home. Cooking a bag of proceeded chicken nuggets and french fries takes about 10 minutes. However, to cook a roasted chicken with fresh vegetable and potatoes will take a good 30-45 to prepare, then you sit down to eat, and the cleanup. Who has time for all of that. Simple, fast, easy, and yes, cheap is the name of the game today.
Processed foods however are not good for you on a daily basis. Yes, it is okay to indulge every now and again but not every day!! All those chemicals, saturated fats, starches, and other ingredients they use on these types of foods is not good for the body. Our bodies need real and healthy ingredients to help it run sufficiently. The body does not know how to break down these foreign compounds in processed foods. As a result, it is never broken down to use to fuel our bodies. It is either processed as waste or fat. Guess what, FAT storage in the body leads to obesity, heart disease and so many other health related issues.
What do we do
So what do we do when we find ourselves 10, 15, 20, 50 or even 100 pounds overweight? We start looking for a way to get rid of it. We go on line for that latest and greatest fad that will get it off as fast as we put it on. Sad to say, it never, ever comes off as fast as we put it on. So we buy into the hype and get that pill, shake or special food program that will get that weight off quickly. You know what, it works!!! For a while at least. Then you go back to your same routines, eat the same foods, that you deprived yourself of while on these programs, and gain it all back plus more. Frustrating, I know. Then you move on to the next step.
The GYM and EXERCISE
The gym and exercise have become two of the most feared words in the English language. Who has time to go to the gym and who wants to exercise? That requires dedication, time and effort. Things we do not consider going to the gym and exercising as a priority, unless we absolutely have to. But even after paying all those fees and dues to joint the GYM and start exercising, we find any excuse not to go. Working late, kids sick, wife sick, you’re sick, no time, too tired, forgot, not working out, too time consuming, too crowded, smells bad, not getting the results you want, all excuses.
Alternative Solution
All this information is really great, but if you are like me then this will not work for you. You see if you are like me you love food. I love to cook and therefore I eat what I cook. I have not time to go to the gym on a regular basis. I have better ways to spend my time like building my business, spending time with my grandchildren, children, husband, family and friends. Enjoying some quiet time is always a rarity for me. So why would I deprive myself of these simple pleasures like eating the foods that I enjoy and wasting time in a gym with strangers? REALLY!!!
I have found a wonderful program that allows me to continue eating what I want and still lose the weight all using natural, organic ingredients. You know what is even better, I don’t have to change a thing. It is something that I already use every day. As a result, I don’t have to change any of my habits. You will never guess what it is!!!!
COFFEE!!!! The Ultimate to Healthy Weight Loss
Yes, you hear me correctly, Coffee. This amazing coffee is organic, made from natural compounds, no artificial ingredients and helps your body lose those unwanted pounds and burn that fat store in the process.
If you drink at least 2 cups of coffee a day, then you can do this. That is all it takes. Just 2 cups of coffee, one in the morning and one in the afternoon, and you will see the pounds melt away. That is it. No giving up of your favorite foods, no fasting, no shakes, diets or exercise. Although, exercise is still a good idea to keep you healthy and strong.
I don’t like Coffee
If you don’t like coffee, you are still covered. This company has a whole line of products dedicated to help you success in losing those excess pounds and keeping them off. You still only need to do 2 cups of what ever the product you decide upon. You can also mix and match a variety of the products and achieve the same results. A cup of coffee in the morning and an energy drink in the afternoon. Of how about a cup of hot cocoa, that is also available. View a list of all the products and their advantages by viewing this video.
WHAT ARE YOU WAITING FOR
This program is absolutely amazing. So don’t delay. Order yours today and start melting those pounds away. Find yourself again while becoming a healthier, more energetic and slimmer you. You have nothing to lose but weight. This company offers you a 100% money back guarantee if you are not completely satisfied.
But again as with any thing good, moderation is the key. So don’t start eating more because you as losing those pounds. Continue as you always have been, maybe even a little less with some light exercise, like taking a walk around your neighborhood, to become a healthier and better you.
Then celebrate with a glass of your favorite wine from your very own wine club.
